As we dig deeper within ourselves reflecting on our life and its patterns, we find ways to hold joy, comfort, ease, grief, and root causes that create emotional conflict within ourselves and with others. We learn that we have developed patterns that help us survive harder times and now as we begin the journey towards healing, we have the strength to break these patterns and maladaptive cycles for healthier ones.

My own journey is all about healing from such patterns and I am honored to show you that path that may reflect your healing. May you find peace and be kind to your inner self. May your journey and growth be supported, and may you continue to support yourself. Be love.

Vimmi Jaggi, LCSW